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The Method to The Madness of Modeling 


Cairo Face
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Cairo Williams has been a working model for ten plus years.  She's scorched the runway for Calvin Klein, was hired as a campaign model for Maybeline and as a commercial model, she has shot with countless             name  brands, from Verizon to Citibank. Currently, Cairo is a face of           Tokyo Fashion Express Japan and Brand Ambassador for

YBLimited Mobile Glam Squad. 


In the early stage of her career, Cairo was extremely self-conscious in front of the camera. Photo shoots were terrifying and it was reflected in the photos. She grew determined to break the cycle of anxiety and self doubt.  Cairo realized she didn't have complete control over her movements and body mechanics, no "structure" or "template" to fall back on. Everything she learned from various coaches was useful but limiting. She was taught to "mimic" and "recreate" her instructor's poses and movement. Although she utilized these techniques, they weren't "flexible" or  "adaptable" and could not be relied upon.


Out of this need to evolve, Cairo began formulating a "system" designed to yield poised and purposeful angles while generating natural yet compelling face and body positions. Year after year Cairo honed her "system", testing it during hundreds of photo shoots and runway shows.  The results were undeniable, the work poured in!

 She named her method, 

Clock and Flow


Absolutely not! Clock and Flow is designed for all ages and all levels of on camera experience.  In fact, much of our clientele are fabulous, everyday people who just want to nail an amazing selfie (yes it's perfect for selfies) and look their best on social media! Believe it or not, the majority of our clients are mothers and daughters! Often times moms notice their child much more Confident, Upright and Poised as a result of the program, that they enroll themselves in Clock and Flow classes! And yes, they always get their

"Mojo" back!


Clock and Flow Welcomes Everyone. We take PRIDE in accepting people from diverse backgrounds.

2018 Clock and Flow LLC.

Atlanta, Georgia - United States